How to properly fit & use your Posture Magic:
The Posture Magic can be worn under or over your clothing. We suggest that you first wear the belt initially for 30 minutes to get used to wearing Posture Magic. Then, wear the belt as often as you require.
1. Wear something light, so that your lower back and front is clear of bulky clothing.2. Place the shoulder straps comfortably over your shoulders.
3. Adjust each strap so that the waist band falls directly above your belt line.
4. When you fasten the belt around your waist, please ensure that the green nodules are placed against your back.
5. Position the belt so that the protective center panel is placed against your lower spine.
6. Close the belt around your waist using the hook and loop closure pads in the front. Ensure it is a snug fit, but not so tight as to be uncomfortable.
7. Ensure the belt and shoulder straps are not too tight.